Amount of Serine in Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Legumes and Legume Products
In 100 g (Grams) of Beans, cranberry (roman), mature seeds, cooked, boiled, without salt there is 0.508 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Beans, cranberry (roman), mature seeds, cooked, boiled, without salt.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, cranberry (roman), mature seeds, cooked, boiled, without salt are listed below.
Water
|
64.65 g
|
64.65%
|
Energy (calorie)
|
136 kcal
|
|
Energy (joule)
|
569 kJ
|
|
Protein
|
9.34 g
|
9.34%
|
Total lipid (fat)
|
0.46 g
|
0.46%
|
Ash
|
1.09 g
|
1.09%
|
Carbohydrate, by difference
|
24.46 g
|
24.46%
|
Fiber, total dietary
|
8.6 g
|
8.6%
|
Calcium, Ca
|
50 mg
|
0.05%
|
Iron, Fe
|
2.09 mg
|
|
Magnesium, Mg
|
50 mg
|
0.05%
|
Phosphorus, P
|
135 mg
|
0.14%
|
Potassium, K
|
387 mg
|
0.39%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
1.14 mg
|
|
Copper, Cu
|
0.231 mg
|
|
Manganese, Mn
|
0.37 mg
|
|
Selenium, Se
|
1.3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.21 mg
|
|
Nutrients in Beans, cranberry (roman), mature seeds, cooked, boiled, without salt